Sports Injuries Relief
Do you or anyone in your family regularly exercise, play sports, or do any other type of physical activity? Have you been injured while playing sports because of your commitment to a healthy lifestyle? Does acute pain prevent you from competing, or does chronic pain affect your performance? Our physical therapy team is ready to help you get back in the game.
What are the causes of sports injuries?
- Acute sports injuries
- Improper start and cooldown
- Poor nutrition
- Poor technique and sport-specific movement mechanics
- Overtraining and inadequate rest and recovery
- Sleep is not good
- Imbalance in strength and flexibility
- Inappropriate shoes and equipment
- Running and playing surfaces and how you interact with them
Interested in healing sports injuries naturally? Contact our physical therapy clinic today to become stronger, pain-free, and reduce your risk of re-injury at the end of the season!
